In a past post I recommended make a "stop doing list". I still recommend it. And I hope this image simplifies the process for you even more, make the stop doing list and the to do list that much shorter. I have but one addition to this image (if it has the potential to make you happy, do it, if it doesn't, then don't. And by all means, make sure your happiness doesn't involve harming yourself or others.) Happy Thursday xxoo
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