Make A Mental Note

I firmly believe that our thoughts influence our behavior. Therefore I try to be very mindful of what I ideas I allow to t ake root in my mind. This week, I want to encourage you to do the same. Take a moment and check in on what seeds have laid roots in the garden of your mind. Are there seeds of hope, commtment, exploration, and possibilty? Or, are you allowing  seeds that sprout weeds of negatiivty, doubt, fear, and mediocrity to grow? Remember in most gardens flowers and weeds grow together, but a prudent gardner pulls the weeds before the weeds choke the life out of the flowers and they tend the garden with various treatments to limit future growth of weeds.

*Artwork by M. Glenwood

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